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Sound of Rest - Restorative yoga and sound bath
18th Dec at 11-13

Sound of Rest combines together restorative yoga, yin yoga and the relaxing sounds of singing bowls. You'll have a chance to relax and let go while the asanas and gentle sounds open and nurture your body, mind and soul. 

You are welcome to participate even if you don’t have any earlier experience of yoga or sound bath. (Please notice, that sound baths are not recommended during cancer treatments.)

Price of the practice is 35€. You can book and pay your spot here (https://holvi.com/shop/yinwithessi/).
In case you wanna use sport benefits (Smartum, Epassi, Edenred, Eazybreak), please book your place by e-mail essi@studiomandula.fi.

If you need a lift to Loma-Paksu, please contact essi@studiomandula.fi

You are warmly welcome!